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Peace and Light,

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Stay Well and Blessed be,
Ten Nebula

Photo Credit: Ten Nebula

About Ten Nebula (Tanya Thomas)

 About Ten Nebula  (Tanya Thomas)

Healer

Ten Nebula is a trained shaman, Reiki master, psychic, trance channel, and schooled doula.

She also attended high school for art and attended City College of New York in Harlem for art history.  She has been trained in many holistic health modalities. She believes in proactively healing one’s life in order to shed fears & disease states of being. Ten Nebula offers her healing work in the form of blogs, videos, and talks at this time. It is a goal of hers to write books on health and open a healing clinic in California.

Social Activist

Ten Nebula is a social activist who believes that in order for humanity to progress we must be FULLY aware of the issues we hold. She presents her activism in form of blogs, videos, and talks. Her major focuses are women’s issues, animal rights, and gay/transgender rights. Ten Nebula also donates to U.S. non-profits, nationwide, on the monthly & annual basis.

Environmentalist / Witch

Ten Nebula is an environmentalist. She donates to U.S. green non-profits every year. She participates in Earth day clean-ups. She strongly believes in the power of recycling and composting. She educates the public about ways to help the environment through her blogs, videos, and talks. Ten Nebula is also a white witch who honors and worships The Goddess, Nature, Gaia (the earth mother) and serves The Light / Divine Will.

Political Activist

Ten Nebula believes in the equality for all. She advocates for people to exercise their right to vote and be properly educated about the American systems (i.e. police, federal courts, making of laws, etc).  She also works towards rallying the U.S. government to make more U.S. companies/entities transparent and honest so the American people can BETTER relate to them. Ten Nebula has sued Facebook and 8 other U.S. companies over issues of racism, sexism, cyberstalking, and cyberbullying.

Karma Yoga

Ten Nebula believes in karma yoga, donating, giving back, and volunteering as a way to find your purpose and to be of serve to the whole. She donates on the monthly and annual basis. She had volunteered at Earth day clean-ups, vegetarian festivals, holistic health centers and green festivals. She also gives back by offering to the public free blogs, free educational videos for years that are now recently monetized, and useful talks. She also gives back through her daily spiritual practice.

Artist

Ten Nebula is an artist who has been singing since she was in middle school, dancing since she was a child, modeling since she was a teenager, and discovered her love for acting as a young adult. She attended high school for art and attended City College of New York in Harlem for art history. She also donates to art-based institution (like The Studio Museum of Harlem, Five Myles Gallery, etc.) on the annual basis. She has volunteered at art-based events like New York Cares Day & Celebrate Brooklyn Art Festival.

Ten Nebula is currently working on preparing her life for her next level as an artist in Hollywood where she will focus on writing, films, documentaries and her performing arts.

Learn more about Ten Nebula: https://www.Tennebula.weebly.com

Her Education: https://tennebula.weebly.com/my-education.html

Her Artist site: https://870208690950392718.weebly.com/

Thanks for visiting and supporting my work!!!!!

In love, light, and strength,

Ten Nebula (Tanya Thomas)
​The Young American
The Rainmaker
The Money Launderer
The Brillionairess

Be sure to visit my other work

I am a healer, spiritual teacher, light worker, witch, social activist, and artist

Be sure to visit my other works, sites, and projects

they are on a variety of topics from
spiritualty to yoga to money to vegetarian living
all my work are geared towards light, healing, clearing, and growing

My Main Website - www.tennebula.com
The Ten Nebula Empire - www.tennebula.weebly.com

Performance Arts - www.870208690950392718.weebly.com

All About me....Ten nebula - http://whoistennebula.blogspot.com
Daily Thoughts with Ten Nebula - http://dailythoughtstennebula.blogspot.com/

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Aspects of a Healthy, Balanced Life

In order to have rich and balanced lives, we must intend on living rich and balanced lives. It is a process and we must be willing to do the proper work. That work may consist of having clear intentions, following your intuition, letting go when needed, using nonattachment and taking the right action. We all have different kinds of lives but we all want to be happy and we all want to heal.

1. Spiritual & Body care
2. Home
3. Family
4. Friends
5. Personal Time
6. Money & Abundance
7. Higher Learning & Education
8. Romantic Relationships
9. Travel
10. Work & Career
11. Karma Yoga/Volunteering work/Tithing

12. Physical Body care

 

To learn more ways to live more balanced,
visit http://livingaharmoniouslife.blogspot.com/

How May We Help You?

This site can help you to:

1. connect with great resources on social activism
2. do more good in your life and in the life of others

3. assist you with reporting crimes

4. be a force for good and positive change

Activist Cheatsheet for the American People and U.S. Businesses

Created by Tanya Thomas (Ten Nebula)

The Ten Nebula Empire

www.Tennebula.weebly.com

Tips for U.S. People

-       Become an environmentalist. Celebrate Earth day. Recycle & compost.

https://earthmothertennebula.blogspot.com/

-     Vote in your city/state and federal (presidential) elections

-       Strive to understand your basic human rights and lawful rights as U.S. citizens

-       Practice giving back. Donate, volunteer, and/or consider becoming a mentor on the regular basis.

 http://www.givingandkarmayoga.blogspot.com

-       Adopt your pets from a nearby animal rescue shelter.

-       Report all incidents, crimes, and forms of violence to the proper authorities. Become more helpful, honest, and brave.

-       Encourage our U.S. businesses and legislation to keep our social media free of porn & nudity and always age appropriate.

-       Practice daily kindness.

Tips for U.S. Non- profits

-       Be sure to have Annual Reports on your website that can be download and reviewed.

-       Have seals for your company like Better Business Bureau (BBB), Guidestar, and Charity Navigator. https://www.charitynavigator.org/

-       Make your company more green. Purchase recycle paper for the office. Recycle & compost. Use green cleaning products. Participate in Earth day events.

https://earthmothertennebula.blogspot.com/

-       Clear communication with the public: use websites, offer an info@ email address, use contact boxes, have phone numbers /clear business hour / fax numbers, & staff directory on sites

-       Encourage our U.S. businesses and legislation to keep our social media free of porn & nudity and always age appropriate.

-       Align with and use best business practices & protocols for safety & efficiency– like cameras, job acceptance letters, ADP, termination letters, etc.

Tips for U.S. For- profit Businesses

-       Make your company more green. Purchase recycle paper for the office. Recycle & compost. Use green cleaning products. Participate in Earth day events.

https://earthmothertennebula.blogspot.com/

-       Practice giving back. Donate to U.S. non-profits on the regular basis.  Have staff volunteer at local non-profits a few times a year. Consider having a food drive and/or keeping a food drive barrel at your business for a local non-profit food bank.  http://www.givingandkarmayoga.blogspot.com

-       Clear communication with the public: use websites, offer an info@ email address, use contact boxes, have phone numbers /clear business hour / fax numbers, & staff directory on sites

-       Encourage our U.S. businesses and legislation to keep our social media free of porn & nudity and always age appropriate.

-       Align with and use best business practices & protocols for safety & efficiency– like cameras, job acceptance letters, ADP, termination letters, etc.

Tips for U.S. Government Entities

-       Clear communication with the public: use websites, offer an info@ email address, use contact boxes, have phone numbers /clear business hour / fax numbers

-       Have staff directory on all sites

-       Make your companies more green. https://earthmothertennebula.blogspot.com/

-       Strengthen laws surrounding misuse of technology. Example: Cyberstalking, Cyberbullying, NO porn or nudity on our social media, Make all social media age appropriate

-       Make all medical charts electronic and available to all U.S. citizens in ONE COMPREHENSIVE online place so that their doctors & health practitioners have access to them

-       Make all U.S. citizens IRS tax paperwork available to each citizen online and in electronic form

-       Encourage and support alternative medicine/ Eastern medicines to get clinical trials so they are more accepted by the American public (Ex: Dr. Michael Gregor - https://nutritionfacts.org/

The Black Lives Matter Global Network

The Black Lives Matter Global Network is a chapter-based, member-led organization whose mission is to build local power and to intervene in violence inflicted on Black communities by the state and vigilantes.

We are expansive. We are a collective of liberators who believe in an inclusive and spacious movement. We also believe that in order to win and bring as many people with us along the way, we must move beyond the narrow nationalism that is all too prevalent in Black communities. We must ensure we are building a movement that brings all of us to the front.

We affirm the lives of Black queer and trans folks, disabled folks, undocumented folks, folks with records, women, and all Black lives along the gender spectrum. Our network centers those who have been marginalized within Black liberation movements.

We are working for a world where Black lives are no longer systematically targeted for demise.

We affirm our humanity, our contributions to this society, and our resilience in the face of deadly oppression.

The call for Black lives to matter is a rallying cry for ALL Black lives striving for liberation.

https://blacklivesmatter.com/about/

Cyberbullying & Cyberstalking

“What is Cyberbullying?” is one of the most frequent questions we are asked because many know what it is when it happens, but have trouble wrapping succinct descriptive words around it. Formally, we define it as “willful and repeated harm inflicted through the use of computers, cell phones, and other electronic devices” (from Bullying Beyond the Schoolyard: Preventing and Responding to Cyberbullying). We developed this definition because it is simple, concise, and reasonably comprehensive and it captures the most important elements. These elements include the following:

• Willful: The behavior has to be deliberate, not accidental.
• Repeated: Bullying reflects a pattern of behavior, not just one isolated incident.
• Harm: The target must perceive that harm was inflicted.
• Computers, cell phones, and other electronic devices: This, of course, is what differentiates cyberbullying from traditional bullying                                                                                                                                                                                                                                                                                                                                                                                                                                                                    Learn more and make a report,                                                             Cyberbullying and Cyberstalking Research Center     https://cyberbullying.org/contact       

Me Too. (Sexual Assault & Violence)

You are not alone.

17,700,000 women have reported a sexual assault since 1998.

Join the movement to support survivors and end sexual violence.

The ‘me too.’ movement was founded in 2006 to help survivors of sexual violence, particularly young women of color from low wealth communities, find pathways to healing. Our vision from the beginning was to address both the dearth in resources for survivors of sexual violence and to build a community of advocates, driven by survivors, who will be at the forefront for creating solutions to interrupt sexual violence in their communities.

In less than six months, because of the viral #metoo hashtag, a vital conversation about sexual violence has been thrust into the national dialogue. What started as local grassroots work has expanded to reach a global community of survivors from all walks of life and helped to de-stigmatize the act of surviving by highlighting the breadth and impact of a sexual violence worldwide. Our work continues to focus on helping those who need it to find entry points for individual healing and galvanizing a broad base of survivors to disrupt the systems that allow for the global proliferation of sexual violence.

Our goal is also to reframe and expand the global conversation around sexual violence to speak to the needs of a broader spectrum of survivors. Young people, queer, trans, and disabled folks, Black women and girls, and all communities of color. We want perpetrators to be held accountable and we want strategies implemented to sustain long term, systemic change. 

Learn more, visit https://metoomvmt.org/

Feeding America (Food For All)

For more than 35 years, Feeding America has responded to the hunger crisis in America by providing food to people in need through a nationwide network of food banks. 

The concept of food banking was developed by John van Hengel in Phoenix, AZ in the late 1960s. Van Hengel, a retired businessman, had been volunteering at a soup kitchen trying to find food to serve the hungry. One day, he met a desperate mother who regularly rummaged through grocery store garbage bins to find food for her children. She suggested that there should be a place where, instead of being thrown out, discarded food could be stored for people to pick up—similar to the way “banks” store money for future use. With that, an industry was born.

Van Hengel established St. Mary’s Food Bank in Phoenix, AZ as the nation’s first food bank. In its initial year, van Hengel and his team of volunteers distributed 275,000 pounds of food to people in need. Word of the food bank’s success quickly spread, and states began to take note. By 1977, food banks had been established in 18 cities across the country.

As the number of food banks began to increase, van Hengel created a national organization for food banks and in 1979 he established Second Harvest, which was later called America’s Second Harvest the Nation’s Food Bank Network. In 2008, the network changed its name to Feeding America to better reflect the mission of the organization.

Today, Feeding America is the nation’s largest domestic hunger-relief organization—a powerful and efficient network of 200 food banks across the country. As food insecurity rates hold steady at the highest levels ever, the Feeding America network of food banks has risen to meet the need. We feed 46 million people at risk of hunger, including 12 million children and 7 million seniors. Learn more about how we get food to people in need in our "How We Work" section. Support Feeding America and help solve hunger. Donate. Volunteer. Advocate. Educate.

Learn more, http://www.feedingamerica.org/

Goodwill (Job Training)

Goodwills meet the needs of all job seekers, including programs for youth, seniors, veterans, and people with disabilities, criminal backgrounds and other specialized needs. In 2016, Goodwill helped more than 313,000 people train for careers in industries such as banking, IT and health care, to name a few — and get the supporting services they needed to be successful — such as English language training, additional education, or access to transportation and child care.

Goodwill Industries International is committed to inclusion and diversity and respecting the people we serve, our community members, and the people with whom we work. We believe in putting people first, providing a safe space for our employees and creating environments where people have the support they need to build their work skills and care for their families. We are proud that people from diverse backgrounds have come to Goodwill to build their skills and their career goals. We will continue this tradition of serving others and building communities that work.

Learn more, http://www.goodwill.org/about-us/