Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Thursday, October 22, 2020

Welcome to all visitors!!!!!!

            





Peace and Light,



Thank you for stopping by and visiting my site.
Be sure to check out my other works.

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then make time to "Like Us" on Facebook and Stumbleupon.com

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Feel free to visit my other blogs, tell a friend and become a follower!!!!




 


Stay Well and Blessed be,
Ten Nebula





Photo Credit: Ten Nebula

Thursday, September 12, 2019

About Ten Nebula (Tanya Thomas)

 About Ten Nebula  (Tanya Thomas)

Healer
Ten Nebula is a trained shaman, Reiki master, psychic, trance channel, and schooled doula.
She also attended high school for art and attended City College of New York in Harlem for art history.  She has been trained in many holistic health modalities. She believes in proactively healing one’s life in order to shed fears & disease states of being. Ten Nebula offers her healing work in the form of blogs, videos, and talks at this time. It is a goal of hers to write books on health and open a healing clinic in California.

Social Activist
Ten Nebula is a social activist who believes that in order for humanity to progress we must be FULLY aware of the issues we hold. She presents her activism in form of blogs, videos, and talks. Her major focuses are women’s issues, animal rights, and gay/transgender rights. Ten Nebula also donates to U.S. non-profits, nationwide, on the monthly & annual basis.

Environmentalist / Witch
Ten Nebula is an environmentalist. She donates to U.S. green non-profits every year. She participates in Earth day clean-ups. She strongly believes in the power of recycling and composting. She educates the public about ways to help the environment through her blogs, videos, and talks. Ten Nebula is also a white witch who honors and worships The Goddess, Nature, Gaia (the earth mother) and serves The Light / Divine Will.

Political Activist
Ten Nebula believes in the equality for all. She advocates for people to exercise their right to vote and be properly educated about the American systems (i.e. police, federal courts, making of laws, etc).  She also works towards rallying the U.S. government to make more U.S. companies/entities transparent and honest so the American people can BETTER relate to them. Ten Nebula has sued Facebook and 8 other U.S. companies over issues of racism, sexism, cyberstalking, and cyberbullying.

Karma Yoga
Ten Nebula believes in karma yoga, donating, giving back, and volunteering as a way to find your purpose and to be of serve to the whole. She donates on the monthly and annual basis. She had volunteered at Earth day clean-ups, vegetarian festivals, holistic health centers and green festivals. She also gives back by offering to the public free blogs, free educational videos for years that are now recently monetized, and useful talks. She also gives back through her daily spiritual practice.

Artist
Ten Nebula is an artist who has been singing since she was in middle school, dancing since she was a child, modeling since she was a teenager, and discovered her love for acting as a young adult. She attended high school for art and attended City College of New York in Harlem for art history. She also donates to art-based institution (like The Studio Museum of Harlem, Five Myles Gallery, etc.) on the annual basis. She has volunteered at art-based events like New York Cares Day & Celebrate Brooklyn Art Festival.
Ten Nebula is currently working on preparing her life for her next level as an artist in Hollywood where she will focus on writing, films, documentaries and her performing arts.


Learn more about Ten Nebula: https://www.Tennebula.weebly.com


Thanks for visiting and supporting my work!!!!!


In love, light, and strength,
Ten Nebula (Tanya Thomas)
​The Young American
The Rainmaker
The Money Launderer
The Brillionairess


Monday, May 28, 2018

Be sure to visit my other work






I am a healer, spiritual teacher, light worker, witch, social activist, and artist
Be sure to visit my other works, sites, and projects
they are on a variety of topics from
spiritualty to yoga to money to vegetarian living
all my work are geared towards light, healing, clearing, and growing



My Main Website - www.tennebula.com
The Ten Nebula Empire - 
www.tennebula.weebly.com

Performance Arts - www.870208690950392718.weebly.com

All About me....Ten nebula - http://whoistennebula.blogspot.com
Daily Thoughts with Ten Nebula - http://dailythoughtstennebula.blogspot.com/





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Thank you to all our clients, fans, & visitors!

Thanks to all our fans and visitors who stop by everyday and use our services!!!!!!
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Aspects of a Healthy, Balanced Life


In order to have rich and balanced lives, we must intend on living rich and balanced lives. It is a process and we must be willing to do the proper work. That work may consist of having clear intentions, following your intuition, letting go when needed, using nonattachment and taking the right action. We all have different kinds of lives but we all want to be happy and we all want to heal.



1. Spiritual & Body care
2. Home
3. Family
4. Friends
5. Personal Time
6. Money & Abundance
7. Higher Learning & Education
8. Romantic Relationships
9. Travel
10. Work & Career
11. Karma Yoga/Volunteering work/Tithing

12. Physical Body care

 

To learn more ways to live more balanced,
visit http://livingaharmoniouslife.blogspot.com/






How May We Help You?


This site can help you to:


1. connect with great resources on social activism
2. do more good in your life and in the life of others
3. assist you with reporting crimes
4. be a force for good and positive change

Activist Cheatsheet for the American People and U.S. Businesses


Created by Tanya Thomas (Ten Nebula)
The Ten Nebula Empire



Tips for U.S. People
-       Become an environmentalist. Celebrate Earth day. Recycle & compost.
-     Vote in your city/state and federal (presidential) elections
-       Strive to understand your basic human rights and lawful rights as U.S. citizens
-       Practice giving back. Donate, volunteer, and/or consider becoming a mentor on the regular basis.
-       Adopt your pets from a nearby animal rescue shelter.
-       Report all incidents, crimes, and forms of violence to the proper authorities. Become more helpful, honest, and brave.
-       Encourage our U.S. businesses and legislation to keep our social media free of porn & nudity and always age appropriate.
-       Practice daily kindness.


Tips for U.S. Non- profits
-       Be sure to have Annual Reports on your website that can be download and reviewed.
-       Have seals for your company like Better Business Bureau (BBB), Guidestar, and Charity Navigator. https://www.charitynavigator.org/
-       Make your company more green. Purchase recycle paper for the office. Recycle & compost. Use green cleaning products. Participate in Earth day events.
https://earthmothertennebula.blogspot.com/
-       Clear communication with the public: use websites, offer an info@ email address, use contact boxes, have phone numbers /clear business hour / fax numbers, & staff directory on sites
-       Encourage our U.S. businesses and legislation to keep our social media free of porn & nudity and always age appropriate.
-       Align with and use best business practices & protocols for safety & efficiency– like cameras, job acceptance letters, ADP, termination letters, etc.


Tips for U.S. For- profit Businesses
-       Make your company more green. Purchase recycle paper for the office. Recycle & compost. Use green cleaning products. Participate in Earth day events.
-       Practice giving back. Donate to U.S. non-profits on the regular basis.  Have staff volunteer at local non-profits a few times a year. Consider having a food drive and/or keeping a food drive barrel at your business for a local non-profit food bank.  http://www.givingandkarmayoga.blogspot.com
-       Clear communication with the public: use websites, offer an info@ email address, use contact boxes, have phone numbers /clear business hour / fax numbers, & staff directory on sites
-       Encourage our U.S. businesses and legislation to keep our social media free of porn & nudity and always age appropriate.
-       Align with and use best business practices & protocols for safety & efficiency– like cameras, job acceptance letters, ADP, termination letters, etc.


Tips for U.S. Government Entities
-       Clear communication with the public: use websites, offer an info@ email address, use contact boxes, have phone numbers /clear business hour / fax numbers
-       Have staff directory on all sites
-       Make your companies more green. https://earthmothertennebula.blogspot.com/
-       Strengthen laws surrounding misuse of technology. Example: Cyberstalking, Cyberbullying, NO porn or nudity on our social media, Make all social media age appropriate
-       Make all medical charts electronic and available to all U.S. citizens in ONE COMPREHENSIVE online place so that their doctors & health practitioners have access to them
-       Make all U.S. citizens IRS tax paperwork available to each citizen online and in electronic form
-       Encourage and support alternative medicine/ Eastern medicines to get clinical trials so they are more accepted by the American public (Ex: Dr. Michael Gregor - https://nutritionfacts.org/

Becoming a Better Human Being



Spiritual Tips cheatsheet created by Tanya Thomas (Ten Nebula)
The Ten Nebula Empire





Tips for people to become healthier, better human beings
1. Use active prayer & clear intention to create your reality
2. Drink lots of water
3. Create a daily spiritual practice
4. Get daily exercise
5. Get monthly healing arts treatments/Alternative Medicine
6. Create an altar in your home and work space
7. Get clear about your dreamtime
8. Study the universal laws
9. Be pro-active in your shadow work (dealing with your ego)
10. Strive to become more of your authentic self
11. Spend 1-hour out in nature everyday
12. Get plenty of sleep (at least 8 hours) every night
13. Eat well. Eat foods that are healthy and whole.
14. Give to others on the monthly basis (i.e. donate, volunteer, karma yoga)



Tips for Alternative/Eastern Medicine/ Holistic Health Centers & Practitioners
1.Go Green – purchase recycle paper for the office, use green cleaning products, compost, & recycle

2. Encourage staff to cultivate a daily spiritual practice. Learn more http://adailyspiritualpractice.blogspot.com/

3. Have clear, transparent communication with the public – use websites, offer an info email address, use contact boxes,  have phone numbers, clear business hours, fax numbers, staff directory

4. Donate and support U.S. non-profits (with annual reports & seals) on the monthly or annual basis

5. Use social media to promote your work, centers, businesses, books, films, modalities, workshops, etc.

6. Encourage and support alternative medicine/ Eastern medicines to get clinical trials so they are more accepted by the American public (Ex: Dr. Michael Gregor - https://nutritionfacts.org/

7. Align with and use best business practices & protocols for safety & efficiency– like cameras, job acceptance letters, ADP, termination letters, etc.






Additional Resources - Learn more ways to heal yourself by visiting
www.Tennebula.Blogspot.com

Recommended Books & Resources

Activism (Black Activism, Feminism, Environmentalism, Social Change, Political activism)

Be The Change You Want to See In The World - 

Black People and The Light Vibration – 

Doing Your Part (Getting Involved in Social Justice & Positive Activism) - http://socialchangetennebula.blogspot.com/

Go Green Goddess: How To Start Helping Your Earth Mother Today - https://earthmothertennebula.blogspot.com/

Say "No" to Cyberstalking & Cyberbullying – 


Women as Warriors (with Tanya Thomas) - 




Tools for Light beings & Light workers

----------------------------------------

Earth by Barbara Marciniak
The Pleiadian Workbook by Amorah Quan Yin
Spiritual Growth by Sonaya Roman
The Mayan Oracle By Spilsbury & Bryner



Spiritual Books for Healing
--------------------------
Hands of Light By Barbara Brennan
You Can Heal your life By Louise May
The Amazing Power of Delibrate Intent by Esther and Jerry Hicks
The Nature of Personal Reality by Jane Roberts
The Power of Now by Erkhart Tolle
Change your mind and your life will follow by Karen Casey
Be Yourself by Mike Robbins
How Not to Die by Dr. Michael Greger



Ten Nebula works & contributions
---------------------------------------------
The Ten Nebula Empire - https://tennebula.weebly.com/
Ten Nebula Performance Arts - https://870208690950392718.weebly.com/



Spiritual Teachers & Centers
-----------------------------------
Omega Institute - https://www.eomega.org/



Daily Messages of Inspiration
------------------------------------------
Tut.com
abraham-hicks.com



Learn more, visit "The Ten Nebula Resource Library" -